Events & retreats

Retiro de Invierno, Puente de Diciembre

December 6 @ 17:00 - December 10 @ 17:00

Prepárate para el Invierno fortaleciendo y limpiando los riñones y la vejiga. También trabajaremos la emoción correspondiente, el miedo. Cuando buceamos debajo de nuestras inquietudes, ansiedades y puntos incomodos....casi siempre la raíz es miedo. Es

Yoga lessons

Massage & wellness

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Dance & voice

Gallery

How to do yoga on the beach

Helena Chalverus2019-04-10T22:00:41+01:00April 10th, 2019|Categories: Yoga & Fitness|

http://m.youtube.com/watch?v=x4CyqtkUxKg

10′ Yoga class on the beach in Cadiz

geraldine2019-04-10T21:52:07+01:00August 21st, 2018|Categories: Yoga y Fitness|

Meditation and Beach Yoga in Cadiz

Helena Chalverus2019-04-10T22:00:52+01:00August 21st, 2018|Categories: Meditation & mantras, Yoga & Fitness|

Yoga lessons, Massage & wellness, Retreats, Dance & voice

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About me

I am a wife and mother of two sons, who has chosen to live in rural Spain where I have the possibility of raising my children in a natural environment while dedicating my artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in todays mental society. I believe in the deep wisdom we are able to tap into when we allow our minds to take a back seat and create space for the unknown which expresses itself through our bodies and voices.