Events & retreats

Retiro Summer Heart

July 13 @ 17:00 - September 6 @ 12:00

Summer Heart es una oportunidad para limpiar y purificar el corazon en la estacion mas auspiciosa de acuerdo a la medicina china. A traves de ejercicios y comida especifica, y el trabajo de soltar resistencias,

Retiro de Cabaret y Playa

July 19 @ 17:00 - July 25 @ 12:00

Retiro de Cabaret y Playa: El yoga y el arte de actuar tienen algo en común, nos llevan a nuestros limites de una forma respetuosa y atrevida a la vez. Si practicas el yoga y

Retiros Estacionales Cadiz 2026

December 4 @ 08:00 - December 6 @ 17:00

Seasonal Retreats take place at Espacio Kuatro, in the middle of nature. Close to the most virgin beaches and forests in Cadiz. They offer the opportunity to cleans and strengthen the organs and emotions of

Yoga lessons

Massage & wellness

Retreats

Dance & voice

Gallery

How to do yoga on the beach

Helena Chalverus2019-04-10T22:00:41+01:00April 10th, 2019|Categories: Yoga & Fitness|

http://m.youtube.com/watch?v=x4CyqtkUxKg

10′ Yoga class on the beach in Cadiz

Helena Chalverus2019-04-10T21:52:07+01:00August 21st, 2018|Categories: Yoga y Fitness|

Meditation and Beach Yoga in Cadiz

Helena Chalverus2019-04-10T22:00:52+01:00August 21st, 2018|Categories: Meditation & mantras, Yoga & Fitness|

Yoga lessons, Massage & wellness, Retreats, Dance & voice

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Relax This Summer

Discover Yoga beach lessons

About me

I am a wife and mother of two sons, who has chosen to live in rural Spain where I have the possibility of raising my children in a natural environment while dedicating my artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in todays mental society. I believe in the deep wisdom we are able to tap into when we allow our minds to take a back seat and create space for the unknown which expresses itself through our bodies and voices.