Events & retreats

Retiros Estacionales 2025

June 20 @ 08:00 - December 7 @ 17:00

Cursos de 2025 Retiros Estacionales Cadíz se celebran en el Espacio Kuatro, en plena naturaleza, cerca de las playas y bosques mas naturales de Cadiz. Ofrecen una oportunidad para limpiar y fortelecer los organos y

Retiro de Playa y Cabaret

July 16 @ 17:00 - July 22 @ 12:00

El yoga y el arte de actuar tienen algo en común, nos llevan a nuestros limites de una forma respetuosa y atrevida a la vez. Si practicas el yoga y también tienes inquietudes artísticas, este

Retiro de Summer Heart

July 23 @ 17:00 - September 6 @ 12:00

Summer Heart es una oportunidad de pasar seis dias en la Costa de la Luz limpiando y purificando el corazon en la estacion mas auspiciosa de acuerdo a la medicina china. A traves de ejercicios

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Gallery

How to do yoga on the beach

Helena Chalverus2019-04-10T22:00:41+01:00April 10th, 2019|Categories: Yoga & Fitness|

http://m.youtube.com/watch?v=x4CyqtkUxKg

10′ Yoga class on the beach in Cadiz

Helena Chalverus2019-04-10T21:52:07+01:00August 21st, 2018|Categories: Yoga y Fitness|

Meditation and Beach Yoga in Cadiz

Helena Chalverus2019-04-10T22:00:52+01:00August 21st, 2018|Categories: Meditation & mantras, Yoga & Fitness|

Yoga lessons, Massage & wellness, Retreats, Dance & voice

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Relax This Summer

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About me

I am a wife and mother of two sons, who has chosen to live in rural Spain where I have the possibility of raising my children in a natural environment while dedicating my artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in todays mental society. I believe in the deep wisdom we are able to tap into when we allow our minds to take a back seat and create space for the unknown which expresses itself through our bodies and voices.