Events & retreats

Retiros Estacionales Cadiz 2026-27

December 4 @ 08:00 - December 6 @ 17:00

Seasonal Retreats take place at Espacio Kuatro, in the middle of nature. Close to the most virgin beaches and forests in Cadiz. They offer the opportunity to cleans and strengthen the organs and emotions of

24/03/2027 @ 08:00 - 28/03/2027 @ 17:00

La propuesta de la Semana Santa 2027 es un encuentro de 4 días para poner en práctica una exploración entre el cuerpo y distintos animales aéreos, terrestres y aquaticas. Como coreógrafa, creo que gran parte

DanceLab “Elemental Bodies” Retiro de Semana Santa

24/03/2027 @ 17:00 - 28/03/2027 @ 14:00

La propuesta de la Semana Santa 2027 es un encuentro de 4 días para poner en práctica una exploración entre el cuerpo y distintos animales aereos, terrestres y aquaticas. Como coreógrafa, creo que gran parte

Yoga lessons

Massage & wellness

Retreats

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Gallery

How to do yoga on the beach

Helena Chalverus2019-04-10T22:00:41+01:00April 10th, 2019|Categories: Yoga & Fitness|

http://m.youtube.com/watch?v=x4CyqtkUxKg

10′ Yoga class on the beach in Cadiz

Helena Chalverus2019-04-10T21:52:07+01:00August 21st, 2018|Categories: Yoga y Fitness|

Meditation and Beach Yoga in Cadiz

Helena Chalverus2019-04-10T22:00:52+01:00August 21st, 2018|Categories: Meditation & mantras, Yoga & Fitness|

Yoga lessons, Massage & wellness, Retreats, Dance & voice

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About me

I am a wife and mother of two sons, who has chosen to live in rural Spain where I have the possibility of raising my children in a natural environment while dedicating my artistic background towards inspiring, profound corporal experiences for those who are interested in finding a balance in todays mental society. I believe in the deep wisdom we are able to tap into when we allow our minds to take a back seat and create space for the unknown which expresses itself through our bodies and voices.